Your Journey Matters

We’re honored you’ve chosen to invest in yourself. Here you’ll find everything you need to prepare for your sessions and continue your growth.

Your Healing Journey Begins Here
At Grounded & Restored, every session is designed to help you slow down, reconnect with yourself, and discover healing through the honest, nonjudgmental presence of horses.
Our horses are not ridden during coaching sessions. Instead, they become partners in helping you build awareness, confidence, emotional regulation, and healthy relationships.
Once your appointment is scheduled, you’ll receive:
- A welcome email
- Client intake forms
- Directions and parking info
- What to wear
- Safety Guidelines
- A brief questionnaire to help personalize your experience.
  We encourage you to arrive 15 minutes early so you can settle in without feeling rushed.
Do I need horse experience?
No, absolutely none.
Will I ride a horse?
No. All sessions are ground-based. I have great resources if you choose to ride.
What if I’m afraid of horses?
That’s ok. We’ll move at a pace that feels safe for you.
Can I bring a support person?
Yes, if it helps you feel comfortable. Please let us know in advance. All minors need to be accompanied by an adult.
Are sessions faith-based?
Faith-based reflection is available upon request but is never required. We welcome clients from all backgrounds.

Restored & Grounded